About Vida Counseling & Wellness
About Dania
I am a Licensed Independent Clinical Social Worker (LICSW) with over ten years of experience providing therapy to individuals and couples. I earned my Bachelor of Social Work from The Catholic University of America and my Master of Social Work from the University of Maryland, Baltimore.
I approach therapy with curiosity, warmth, and a grounded presence. My goal is to create a space where you feel comfortable exploring challenges, gaining insight, and building a deeper understanding of yourself and your relationships.
Outside of therapy, I enjoy spending time in nature, cooking, staying active, and connecting with family and animals. I am honored to be part of my clients' journeys and strive to provide a supportive, thoughtful, and genuine therapeutic relationship.
Dania Uritskiy, LICSW
My therapy philosophy
My approach to therapy is rooted in relational psychodynamic and attachment-based work, with a strong emphasis on the healing power of the therapeutic relationship. I work collaboratively with clients to explore relationship patterns, improve communication, and cultivate emotional safety—both in connection with others and within themselves. I support individuals navigating anxiety, stress, burnout, trauma, identity development, and major life transitions, including perinatal mental health concerns such as pregnancy, postpartum adjustment, and the emotional impact of becoming a parent.
Through a strengths-based, multicultural, and trauma-informed lens, therapy becomes a space to reflect, process past experiences, develop healthier boundaries, and deepen self-understanding. My goal is to help clients build greater self-compassion, resilience, and more meaningful connections with themselves and the people around them. Whether you are seeking support for anxiety, relationship challenges, burnout, postpartum concerns, or personal growth, I strive to create a therapeutic space that honors the many dimensions of your life and supports lasting change
